Engaging in gambling can be an enjoyable pastime when approached responsibly. Yet it is import that one possesses knowledge on the principle of safer gambling to avoid pitfalls which can occur due to problem gambling. The purpose of this guide is to inform and educate readers on responsible gambling habits, signs that you may be developing a problem with compulsive gaming behavior and where help can be found should it become necessary.
What constitutes Responsible Gaming?
Responsible Gambling is practises and initiatives which are conducted by the gaming industry that help ensure gambling remains a fun activity opposed to being something that could have catastrophic consequences. It includes taking control of your gambling, sticking to a budget and seeking help if you start losing touch with reality.
What is Being Opted for a Responsible Gambling?
Find out what you can do to practice responsible gambling. This includes setting time and money limits, not gambling when you are stressed out or under the influence of something, knowing your odds.
Can I Gamble Responsibly?
If you want to gamble in a more responsible way, the first thing that we would recommend is setting yourself up with a budget and sticking to it. Only ever gamble with money you can afford to lose, and never chase your losses. You need to take frequent breaks and ensure that gambling cannot dominate your life. You also have to realize that gambling is supposed to be a way of entertaining yourself, not money earnings.
What is problem gambling?
But a gambling problem is when someone has lost everything they have on something like that and it destroys their family or career. Symptoms can include changing gambling behaviours to attempt to chase losses, lying about the extent of your habit and using it as a diversion or otherwise self-medicating when feeling powerless.
How Do I Know If Someone Is Addicted To Gambling?
Gambling cravings is indicated by an obsession with gambling, difficulty betting large amounts although in the exact same time suffering relaxation or frustration when attempting to reduce the limit. Other signs include chasing losses, denying to oneself the amount of gambling’s taking place and risking significant relationships or jobs to cover your habits.
Responsible gambling
Can I control spending?
Responsible gambling practices, such as setting and sticking to a budget, tracking the time spent on betting activities, recording your wins/losses can keep control over spending.
Do banks provide responsible gambling support?
Some banks now provide tools for customers to help control their spending on gambling such as limits, blocks and alerts.
Can I teach my children about responsible gaming?
Absolutely. The more we can teach them about the risks and responsible practices of these activities, hopefully they will be better placed to know.
Wagering safe
- Don’t chase your losses
- Take breaks from gambling – You should take regular breaks, so gambling does not run your life.
- Be aware of the odds – Learning about game odds allows you to have a better idea of what types of bets can offer satisfactory returns and which are unlikely to.
- Emotional Gambling Will Backfire – Playing while you are sad, mad or upset can cloud your judgment and result in risk-taking behaviour.
- Avoid gambling whilst under the influence of alcohol and or other drugs. – If you are under the influence, this may have a direct effect on your capability to make responsible decisions and cause addictive behavior.
- Consult if you suffer – If you feel unable to keep your betting in check, seek help from professional organisations or discuss it with a support group.
Recognizing Problem Gambling in Yourself and Loved Ones
Identifying the warning signs of problem gambling can help before it spreads its havoc. Symptoms include:
- Greater focus on gambling
- The need to wager more money in order to get the same level of excitement
- Unsuccessful in repeated efforts to control, cut back or stop gambling.
- Being restless or irritable when trying to cut down gambling.
- Using gambling as a way to escape from problems or feelings of anxiety and depression
- Deception of family and friends about the scale of gambling involvement
- Risking close relationships, your work or educational opportunities because of the gambling.
If you or anyone you know starts to show these signs, it is vital to induce help them immediately.
Getting Professional Help
There are numerous organizations that offer help for gambling addicts. Here are some key resources:
BeGambleAware
BeGambleAware provides users with information and advice to help them develop a more aware relationship between their gambling habits. The organization then supplies a helpline and ladder to help those in need.
BigDeal
BigDeal – education for young people affected by gambling Family focus with resources for children
GamCare
GamCare is the national provider of free information, advice and support for anyone affected by problem gambling. Helpline, live chat, face-to-face counselling
Gamblers Anonymous
A growing number of words suggest that the GA fellowship (Gamblers Anonymous) is now providing a template for this kind of help. They also have regular meetings that help guide you along the way.
Gambling Therapy
If you are affected by someone’s gambling and feel that lives are at risk, GamblingTherapy can provide support. The website has some of their therapeutic services.
Gordon Moody Association
The Gordon Moody Association offers residential treatment for those with the most serious gambling issues. One such example is their range of holistic therapy programs that are meant to help a person get over addiction.
National Problem Gambling Clinic
In the UK, therapy is available through a service known as The National Problem Gambling Clinic to anyone who feel themselves at risk. They offer a variety of therapeutic interventions and services.
NHS Northern Gambling Service
Specialist addiction treatment is available in the north through NHS Northern Gambling Service for people whose lives are being wrecked by severe gambling.
Samaritans
Samaritans are there for everyone, including anyone going through a personal crisis or having thoughts of gambling to cope that they need help with. They offer 24/7 helpline service.
Keeping Children Safe
Helping to protect children from the dangers of gambling is essential. Here are some strategies:
- Teach kids the cold hard facts about gambling and its dangers.
- Utilize controls and monitoring software that is available to prevent harm from gambling websites.
- Encourage open communication about gambling and related issues
Learn the signs of gambling problems in young people, and what you can do to help if your child is at risk.
Think you need Additional Protection? Employ Self-Exclusion and Stopping Tools
If you feel like your gambling behaviour can never be truly controlled, think about using self-exclusion and the tools for blocking:
BetBlocker
BetBlocker – Prevent your devices from accessing gambling sites. Warning: This is a free tool that will allow you to control your gambling.
Gamban
Gamban is a gambling-restricting blocking software, which blocks access to many thousand sites and apps for those seeking help.
GamBlock
It can be easier to avoid temptation by partnering with GamBlock which blocks access to millions of websites so you stay in control.
Gamstop
Gamstop is a tool that enables you to self-exclude from online gambling for free by restricting access to some of the best casino sites.
NetNanny
NetNannyAnother parental control software, Net Nanny uses filtering technology to block porn sites and other undesirable websites so that you can keep gambling at bay in a safer online environment.
Financial Considerations of Problem And Responsible Gambling (SUPPORT)
Responsible management of your finances is essential to keep you in control over the gambling activities. Following are the options to be considered:
- Consult with a gambling specialized financial counselor.
- Use bank tools and restrictions to reduce the amount spent on gambling.
- Look for ways that can help you to enhance your budgeting and money management skills.
Sign up for gambling specific support groups that provide financial resources and help people who have a problem with gambling.
FAQ’s about responsible gambling
What is gambling responsibly?
Responsible gambling is all about keeping to the activities of your bet in such a way that does not lower other regions relevant with your style or consistently interfered by it.
Limit the amount of time and money spent; be conscience that games carries risk, not reward.
What is problem gambling?
Problem gambling is defined as the behaviour of gambling continuously despite its bad effects.
What signs should I watch for with a gambling addiction?
Once a person experiences increased preoccupation with gambling, chasing losses, lying about the severity of his/her problem and has negative consequences on relationships and work.
Does responsible gambling can help me controlling my spending?
Yeah, you can prevent yourself from spending huge amounts of money by setting up budgets and monitoring your gambling activities.
Are responsible gambling support services offered by banks?
Most banks offer facilities to help control spending related to gambling such as spend limits or blocks on transactions.
How to educate my children on responsible gambling?
Teaching kids about gambling responsibly can help them from future problems and informed choices.
